"What can you do to help your child go to bed?" Resource from Nationwide Children's.
Use this resource to learn why grade-schoolers wake up during the night, and how to deal with late-night visits.
"Sleep experts share their top tricks for putting your little one to bed," 1/13/2020, Parents
"How Working Parents Can Prioritize Sleep,"
Amie M. Gordon and Christopher M. Barnes, 3/31/2020, Harvard Business Review
Resource from The Ohio State University Wexner Medical Center that covers foods that may help promote sleep.
Sleep more with the Calm app!
Features include sleep stories, guided meditation, soothing sounds and more.
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