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    • work life balance
    • parents
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    • Blog
    • Child care survey
  • Home
  • work life balance
  • parents
  • children
  • Advocacy
  • Blog
  • Child care survey

comprehensive health for Working Parents

working mom

Healthy & Happy Parents are More Productive

Managing work and family life can be physically, mentally, and emotionally demanding and comprehensive support is needed to boost parent strength, energy, resilience, confidence, and productivity.  


When the comprehensive health needs of working parents are addressed, they are better able to balance work and family and be their best, both professionally and as parents. 

working mom
working mom
mental health
mental health
mental health
mental health

resources

Formula Shortage Resource

Formula Shortage Resource

Formula Shortage Resource

working mom

This resource features experts that can help mothers start breastfeeding or increase their milk supply.  The resource also features important information from OhioHealth and the U.S. Department of Health & Human Services. 

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Mindfulness And Health

Formula Shortage Resource

Formula Shortage Resource

Meditation is a great way for working parents to reduce stress , anxiety, and find calmness.  If you're looking for guidance on how to start meditation, try these suggestions from experts at OhioHealth Well-being Center. 

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Self-Care Checklist

Formula Shortage Resource

Physical Therapy Services

working mom

How to Make a Self-Care Checklist That Actually Works for You 

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Physical Therapy Services

Help for Expectant and New Moms (POEM)

Physical Therapy Services

For expert information and guidance to alleviate physical pain and discomfort try a session with Restore Physical Therapy. 


Services Include: 

1:1 In-Person Therapy (Central Ohio) and Virtual Physical Therapy.

Learn more

Help for Expectant and New Moms (POEM)

Help for Expectant and New Moms (POEM)

Help for Expectant and New Moms (POEM)

mental health

POEM (Perinatal Outreach and Encouragement for Moms), a partnership of Mental Health America of Ohio, offers pregnant and postpartum women a variety of support services, including: 

  • Mom-to-Mom Support Line (614-315-8989) 
  • Mentoring Program
  • Support Groups
  • Rise Support for Black and African American Moms

Learn more

Mental Health Services

Help for Expectant and New Moms (POEM)

Help for Expectant and New Moms (POEM)

mental health

Columbus Behavioral Health is an Association of Independent Providers that provide therapy services. 


Please note, all appointments are virtual, and patients must be in Ohio for virtual services.

Learn more



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