comprehensive health for Working Parents

This resource features experts that can help mothers start breastfeeding or increase their milk supply.  The resource also features important information from OhioHealth and the U.S. Department of Health & Human Services. 

Meditation is a great way for working parents to reduce stress , anxiety, and find calmness.  If you're looking for guidance on how to start meditation, try these suggestions from experts at OhioHealth Well-being Center. 

How to Make a Self-Care Checklist That Actually Works for You 

For expert information and guidance to alleviate physical pain and discomfort try a session with Restore Physical Therapy. 

Services Include: 

1:1 In-Person Therapy (Central Ohio) and Virtual Physical Therapy.

POEM (Perinatal Outreach and Encouragement for Moms), a partnership of Mental Health America of Ohio, offers pregnant and postpartum women a variety of support services, including: 

• Mom-to-Mom Support Line (614-315-8989) 
• Mentoring Program
• Support Groups
• Rise Support for Black and African American Moms

Columbus Behavioral Health is an Association of Independent Providers that provide therapy services. 

Please note, all appointments are virtual, and patients must be in Ohio for virtual services.